Review : Real Food for Mother and Baby

I've been a fan of the eating Real Foods movement for quite awhile now. So I was super excited to be able to review Nina Planck's new book "Real Food for Mother and Baby"! It's a brand new book and a must read for any woman of birthing age!

I've read multiple real foods/whole foods/traditional foods books, but never did any of them completely focus on mom and baby. From beginning to end, this book is chock full of useful information! She talks about how diet effects fertility and ways to increase your chances of conceiving. Then goes into diet and nutrition during pregnancy and nursing, and ends with baby's first foods.

I really can't say enough good things about this book! I truly wished I had read a book like this prior to my first pregnancy. And even for all the reading and research I've done on eating a real foods diet, I learned so much from this book. This truly is the best book I've read on nutrition for mom and baby and I'm lucky to have read it. Especially now that I have a new little baby!

All in all, you have to read this book!!!

And I actually have 2 copies to give away! (Nina's people are generous aren't they?!) But right now I'm deciding how to go about doing the giveaways, cause seriously, this is one of the awesome-est I've done. :-) So I'm thinking about it (have ideas for me - send them my way) and we'll get a giveaway going next Monday for you all.